Discover Your Best Self at Elements of Wellness CrossFit
Where fitness meets community, and every workout is a step towards personal growth.
Community Spirit
Join an uplifting community where every member supports each other's journey.
Personal Growth
With personalized coaching, achieve beyond your fitness goals towards a more fulfilling lifestyle.
Accessible Fitness
Whether you're a newbie or a seasoned athlete, our programs are tailored for every fitness level.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
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Getting Started Is Easy
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A community that will keep you going
At Elements of Wellness CrossFit, we believe fitness is more than just a routine; it's a lifestyle.
Our philosophy is rooted in building a strong, inclusive community where everyone feels welcomed and supported, no matter their fitness level.
Our coaches actively participate in classes alongside members, fostering an atmosphere of mutual encouragement and growth.
(Select Location)
Conveniently Located in downtown Overland, near Lambert International Airport, at the intersection of Woodson Rd and Midland Blvd.
2554 Woodson Rd, Overland, MO 63114, USA
Overland
Questions? We have the answers!
Do I need to be fit to join?
No, you do not need to be fit to join.
What is the cost to join?
We have various membership options to fit your needs. Reach out for more details.
Is there a community aspect to your gym?
Absolutely! We pride ourselves on our strong, supportive community that welcomes members of all fitness levels.
What makes Elements of Wellness CrossFit unique?
Our commitment to community, personal growth, and inclusive fitness for all levels sets us apart.
How can I start if I've never done CrossFit before?
We do not offer a fundamental movement class, we cater traditional CrossFit classes to individuals of all fitness levels.
What are your class times?
Our class times vary throughout the day to accommodate all schedules. Contact us for the most current schedule.
Do you offer personal training?
Yes, we offer personalized coaching to help you meet your specific fitness goals.
Can beginners join CrossFit classes?
Yes, our classes are designed to accommodate beginners through advanced athletes. Our coaches will help you adjust the workout to your level.
Are there any special events or workshops?
We offer community events.
What amenities are available at the gym?
Currently, we focus on providing high-quality equipment and spaces for classes and community events, rather than a broad range of amenities.